We don't need to deny our feelings. The urge to "fix" can be super strong, but sometimes what we need isn't a solution, but simply to be heard. It is ok to feel. Give yourself and others the space needed. Walk through to get to the other side. When you see someone else in pain, be with them. That is the way to help heal. Mr. Rogers reminds us it is ok to feel. Vulnerability is a strength.
#vulnerability #itisoktofeel #MrRogersquote #fillyourBAGhappy #allemotionshavepurpose #mondaymotivation
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