#MondayMotivation 9.28.20

 

So many of us are feeling a bit of "stuckness" right now. Know that you are on a journey and where you are right now does not define where you are going. 

#motivation #mondaymotivation #fillyourbaghappy #maximizewellness #keepgoing #quote #selfcare #mindfulness #journey #goals

#MondayMotivation 9.21.20

 

As we approach a new season in the midst of a pandemic it is important to stay grounded and mindful of our thoughts, emotions and expectations. Holding on to what "should" is not going to bring us peace about what is...

#mindfulness #fillyourbaghappy #maximizewellness #meditation #acceptance #josephcampbell #motivationmonday #mondaymotivation #wellness #mentalhealth #pandemic #covid19 #fall2020 #livelifeasitis #selfcompassion 

#MondayMotivation 9.14.20

 

#MondayMotivation #FillYourBAGHappy #Selfcare #selfcompassion #mindfulness #maximizewellness

#MondayMotivation 9.7.20

 

As I turn another year older I thought I would celebrate with a quote about age and getting comfortable with being in the moment, grateful and happy as I am.

#fillyourbaghappy, #mindfulness #birthday #happybirthdaytome #LouiseHale #mondaymotivation #maximizewellness #happybirthday #selfcare #grateful #gratitude #aging #wiser #preciousgift #gift