Thursday, August 27, 2020

#MondayMotivation 8.31.20


 Back to school is harder than ever before. Some kids are going in person, some home, some a hybrid. Things are changing daily and there is so much uncertainty. We need to remember there is no right answer here. We are all doing the best we can, including our kids. It is easy to get frustrated with teachers, other parents, politicians or school administrators, but there really is no perfect solution.  Focus on what is in your control and let go of the rest. Recognize that our children are going to need to be supported and encouraged in a positive way. Let go of the judgement of others. Focus on you and your family. Take care of yourself physically, emotionally and mentally. We will get through this. We will come out the other side.

#backtoschool #mondaymotivation #fillyourbaghappy #selfcare #mindfulness #education #control #selfcompassion #kindness #positivity #alberteinstein #whatyoucontrol #letgo #bekind #parenting #maximizewellness

Friday, August 21, 2020

Monday Motivation 8.24.20

 


We get so caught up in believing our thoughts and being hooked that this quote from Pema Chodron beautifully explains that we are the sky and all else is the weather. It will pass and we will still be here. 
#mindfulness #mondaymotivation #fillyourbaghappy #pemachodron #meditation #positivity #selflove #selfcompassion #selfcare #thoughts