#MondayMotivation 1.4.21

 How do you plan to start your 2021? Circumstances only control so much of our lives, what we do has a more powerful impact on our lives. 

#2021 #maximizewellness #mondaymotivation #fillyourbaghappy #fillyourbag #selfcare #mindfulness #selfcompassion #quotes #newyear 

#MondayMotivation 12.28.20

 

As we close out 2020 we need to remember that it is a chance to begin again and write your story.

#2020goodbye #fillyourbaghappy #fillyourbag #maximizewellness #newchapter #newyear2021 #2021 #mondaymotivation #motivationmonday

#MondayMotivation 12.21.20

 As we approach Christmas I wanted to share a reminder that this holiday is about loving others. For those of you that celebrate, you may be celebrating differently this year. Many of us are not able to be physically with others as in past holidays but we can still express our love. 

#fillyourbag #fillyourbaghappy #loveothers #mondaymotivation #motivationmonday #holiday #christmas #holiday2020 #christmas2020 #maximizewellness #merrychristmas

#MondayMotivation 12.14.20

We hold responsibility for the polarization, judgments and labels which have torn our country apart. 

#mindfulness #buddha #fillyourbaghappy #fillyourBAG #maximizewellness #happiness #buddhaquotes #loveeachother #findpeace #calm #believethegood #mondaymotivation #motivationalquotes #meditation #buddhism

#MondayMotivation 12.7.20

 

Are we making life more complicated than it needs to be? So much of our angst and suffering comes from stories we tell ourselves. Take some time to reflect on life as it is, in this moment. Notice the shift.
#mindfulness #simplicity #simple #drseuss # meditation #mondaymotivation #motivationmonday #quote #fillyourbaghappy #maximizewellness #inthismoment