Friday, July 31, 2020

#MondayMotivation 8.3.20


How much are we weighted down by things that are now ours to carry? I know I am finding myself too caught up in social media around politics I need to step back and ask myself why I am carrying this burden. What do I need to do to pull back from carrying stuff I do not own? Self care is crucial and setting better boundaries helps me put life into perspective. What works for you?

#motivationmonday #mondaymotivation #selfcare #selfcompassion #boundaries #fillyourbaghappy #mindfulness #awareness #positivepsychology #quote #aditiquote #positivity #love #freedom #heavy #burden

Thursday, July 23, 2020

#MondayMotivation 7.27.20


We are all striving to be better. Let's not seek perfection but seek growth. 
#fillyourbaghappy #mondaymotivation #mentalhealth #selfcare #selfcompassion #mariannewilliamson #love #growth