Monday, September 16, 2019

#mondaymotivation 9.16.19


One day you will look back and see that all along you were blooming... 
When we find ourselves feeling as if the world is caving in and things are not going as planned, it feels as if we are buried. It is hard to take a step back and look a the situation from a wider lens. How many times have you had a situation that seemed bleak to only realize later that it put you in a better position after all... 
Take a big picture perspective as often as you can!

#blooming #fillyourBAGhappy #maximizewellness #mondaymotivation

Monday, September 2, 2019

#MondayMotivation 9.2.19

Kindness toward others and to yourself is a crucial part of happiness and overall wellness. Do you  live your life from a place of kindness and compassion, even when it is not easy?

#mondaymotivation #laborday #fillyourbaghappy #kindnessmatters #kindness #buddha #mindfulnessquote #happiness #mentalwellness #emotionalwellness


Monday, August 26, 2019

#MondayMotivation 8.26.19


As the summer is coming to a close and we begin our fall start, remember that every ending is a bright new beginning. What are you going to be beginning?

#MondayMotivation #fillyourbaghappy #maximizewellness #MrRogers #FredRogersquotes #NewBeginnings #BeYou #yougotthis

Monday, August 19, 2019

#MondayMotivation 8.19.19


Normal is overrated! Be you and don't let anyone take away your shine!
#MondayMotivation #fillyourBAGhappy #yougotthis #beyou #MayaAngelou #shinebright #bebeautiful #normalisoverrated



Monday, August 12, 2019

#MondayMotivation 8.12.19

When life becomes challenging, it is important to look for the light. No matter how small it may be. Let that light guide you through the dark times and know that things will change. Nothing is as permanent as it seems. 

#MondayMotivation #fillyourBAGhappy #yougotthis #maximizewellness #turnonthelight #happiness #psychology #mindfulness #thiswillpass 



Monday, August 5, 2019

#MondayMotivation 8.5.19

Our past is our past. The beauty of free will is that we get to chose what comes next! Don't be a prisoner of your past, look to create your future on your terms. What can be different? It is up to you!


#MondayMotivation #FillYourBAGhappy #DeepakChopra #sameoldsameold #looktothefuture #yougotthis #maximizewellness #mindfulness #pioneerofthefuture #futurefocus #psychology #motivation #itsuptoyou