#MondayMotivation 1.28.19

There will always be factors that are out of our control. Can we recognize what areas of our lives we can control and then accept what we can't? We may not always choose events but we can chose how we handle them. Are we the hero of our story or the victim? What would you like to see?

#motivation #mondaymotivation #mayaangelou #choice #quotes

Take time to honor the great man we celebrate, mourn and respect today January 21st, 2019 and live life with his example of love for all.  

Thoughts

What we think affect so much of how we feel and how we act. What kinds of thoughts do you have? Are you supportive, positive, hopeful? Take a look at your thoughts throughout your day. Notice where your mind goes automatically. Is it helpful? Is it productive? Your thoughts will guide how you see the world but the key is to know that you don't have to believe everything you think. You have the control. Can you choose who you become?

#thoughts, #cbt #fillyourBAGhappy, #motivationmonday #mahatmaghandi 

New Day, New Strengths

The start of a new year brings new opportunities for growth and change. What new thoughts and strengths are you focusing on in 2019?

Want to take a look at your strengths? Click HERE to take a FREE STRENGTHS TEST to better get to know your personal character strengths from the VIA institute!