#MondayMotivation 10.28.19

Between stimulus and response there is a space. In that space is our power to choose our response. - Victor Frankl

  Do you want to learn more? Reach out for a free consultation to better understand how to increase that space and choose your response. 

#mondaymotivation #fillyourBAGhappy #CBT #therapy #nomorestigma #control #victorFrankl #existentialtherapy #mindfulness #meditation

#MondayMotivation 10.21.19

The unhappiest people in this world, are those who care the most about what other people think. - C. JoyBell C.

We spend so much time living our lives to please others that we lose sight of our own happiness. 

#fillyourbaghappy #mondaymotivation #happiness #beyou #liveyourtruth #quote #positivity #healing

#MondayMotivation 10.14.19

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. -E.M. Forster

#MondayMotivation #FillyourBAGhappy #liveyourlife #letgo

#MondayMotivation 10.7.19

Can you love someone even when you don't agree with a choice or an action? Is it conditional? Fred Rogers reminds us that love is about accepting someone fully, imperfections and all. None of us are perfect. We all deserve love and acceptance for who we are.

#MondayMotivation #FillYourBAGHappy #MrRogers #FredRogers #Love #Acceptance #righthererightnow #imperfection #endthestigma