#MondayMotivation 6.24.19

We often see ourselves as different from others and create an emotional separation. When we are able to acknowledge a common humanity, we can truly be there for others. That also includes ourselves. We all have darkness as well as light. Practicing self-compassion means acknowledging imperfections and treating ourselves with kindness and words of encouragement. 

We are all in this together!

#compassion #selfcare #healing #kindness #fillyourBAGhappy #mondaymotivation #motivationalquotes #maximizewellness #emotionalhealth #commonhumanity