Thursday, April 2, 2020

#MondayMotivation 4.6.20


Many of us are in our 4th week of social distancing. We are working at home. Life has been turned upside-down. There is not a clear end in sight. Hospitals in our area are just beginning the scary wave of unimaginable loss and decisions being made about life and death. Many amazing people are working in hospitals, delivering food, cleaning and sanitizing and working to keep many of us safe. For those of us who are home, we may be feeling ranges of emotions and that's normal. You may feel scared, unproductive and miss what you used to take for granted. Let yourself feel. Also understand that you can feel all of the pain and loss and still find joy, still recognize the good, still find some positive and silver lining. We can do hard things. We can stay home. We can also know that no matter how we are feeling, this isn't forever, we can do this.

#newnormal #mondaymotivation #fillyourBAGhappy #lookforthehelpers #lookforthegood #mindfulnessawareness #ACT #mentalhealth #happiness #staypositive #yougotthis #wecandohardthings #covid19 #coronavirus ##joy #feelyourfeelings #silverlining #productive #learnsomethingnew #helpsomeone

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