How much are we weighted down by things that are now ours to carry? I know I am finding myself too caught up in social media around politics I need to step back and ask myself why I am carrying this burden. What do I need to do to pull back from carrying stuff I do not own? Self care is crucial and setting better boundaries helps me put life into perspective. What works for you?
#motivationmonday #mondaymotivation #selfcare #selfcompassion #boundaries #fillyourbaghappy #mindfulness #awareness #positivepsychology #quote #aditiquote #positivity #love #freedom #heavy #burden
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